Read Posts About Health & Wellness
Promoting the health and well-being of children and adolescents is critical to Lurie Children's mission. Our blog covers everything that parents and caregivers need to know, with news and research from our leading pediatric experts. Read more here.

Your Newborn’s First 2 Weeks of Life: 10 Things to Expect
In the two weeks after birth, newborns learn to feed, work to get back to their birthweight and change and develop in numerous other ways.
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Bundling Babies Safely in Winter
Learn more about layering and temperature regulation, bedtime warmth and safety, dressing for the car seat, and common mistakes when it comes to bunding babies in the winter.
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Understanding and Managing Fall Allergies in Kids
Fall allergies can be troublesome. Learn what your child’s allergy symptoms might look like and how to help them feel better.
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A Story of Swift Action and Survival: Carter’s Cardiac Arrest
This summer, 17-year-old Carter’s life was saved and changed forever. He was in the middle of a basketball game when the unthinkable happened: his heart stopped suddenly and he collapsed on the court. What made all the difference in Carter's story was the urgent intervention of CPR and AED use.
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Addressing Childhood Obesity with Modern Parenting Approaches
Lurie Children’s latest report provides insights into how parents are addressing weight concerns in their children and effective solutions to support healthier lifestyles.
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Talking to Children about Tragedies in the News
Mental health experts offer tips on how to talk to kids about tragedies, instability and overwhelming news events.
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Teaching Kids to Love Healthy Food: MyPlate for Families
Eating a balanced diet is essential, but getting proper nutrition can be difficult. Our experts provide some tips and answer common questions to help guide you in making healthy food choices.
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How to Boost Your Child’s Immune System
There’s plenty you can do to prevent your child from getting sick. Learn some ways to support and boost your child’s immune system to help keep them healthy.
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Frequently Asked Questions About Sports Nutrition For Kids
Got a hungry athlete in your house? Learn how to feed your kids to support their growth and performance during the sports seasons.
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8 Mindfulness Activities & Exercises for Kids
Whether your child is showing signs of anxiety or settling into new routines well, we've gathered some simple, creative ways to improve mindfulness.
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Summer Safety Tips for Kids
Warm, sunny days are perfect for outside activities the entire family can enjoy. But without the right protection, the sun can be harmful. Here are some safety tips to stay happy and healthy in the summertime.
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How Often, How Much, What Color: Your Newborn Poop and Pee Questions Answered
Newborns produce a lot of pee and poop. Learn what’s normal, from urine and stool color to frequency, and when to call the pediatrician.
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